What can your nails reveal to the world about your health and way of life?
We all live in the world preoccupied with beauty. If you give it a proper thought you will clearly understand that every other show on TV, every single advertisement, the bulk of articles in numerous glamorous magazines and Internet sources sing the same old song - you will reach every aim in this life only if you are zippy, youthful, healthy and beautiful! Frankly speaking, money, energy, youth, beauty and sex appeal are the tin gods forced on us these days.
You can easily find a number of public opinion polls and expert interviews pointing out the most important constituent of male and female beauty and attractiveness. Of course, you will find in this list slender figure, brilliant fluffy hair, big sparkling eyes, perfect white teeth, flawless skin and healthy fingernails.
As you can see, the bulk of usual people are far from being that beautiful. Very often it happens so that humans risk their health and well-being, overcome much pain and even forget their unique personality trying to correspond the harsh standard of contemporary beauty. Let us try to analyze why.
The answer is very simple - beauty now is a ticket to a better life! Attractive personalities are always trusted. They easily get better jobs. They are automatically believed to be smarter. Even if it is not so, it takes all bosses, neighbors and friends a lot of time, years sometimes, to decipher the real person behind the pretty appearance! On the contrary, if you are not beautiful enough or if you have a kind of physical defect, persons will avoid you, they will not even wish to be close to you in line or somewhere in a waiting room! This is not a question of taste or fastidiousness - all those people were taught to scorn faults!
We are really HANDsome creatures, because the majority of human activities requires hands involved. No wonder why our hands are such noticeable parts of our body. Probably, only our face is more important and looked at than our hands are. That is the reason why great attention of culture, vogue, etiquette and even up-to-date art is paid to our nails.
Rule number one these days is your nails must be beautiful! As for males, it is enough to keep them short, tidy and well groomed. As for women, whatever you do to your nails, it is not enough! Nails support vogue style. Women simply adore modifying the nails. They start with selecting the length and the shape of the nails. Sometimes capricious women give they nails every color possible saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty craze humans often fail to remember that besides showing the beauty, our nails provide thorough health information! To tell you the truth, our nails turn out to be the stethoscope for human health. An experienced MD can diagnose numerous health troubles looking at our nails. The slightest change of structure and color of your nails can be a sign of a definite illness you experience or are about to develop. Why are our nails able of showing the state of our health?
Human nails are build from keratin protein sulfur-rich. As you might remember our nails are the hardest outer part of the body. The most important and primary function of our nails is to protect the soft fingertips. For many millennia nails helped people find food, climb, dig the ground and protect themselves.
The structure of the nail is really amazing. The part that we habitually name a nail is actually a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate hiding a part of it and creating the biggest manicure troubles. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped white area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Generally healthy nails of white individuals have reddish color because the flesh under the nails is rich in a lot of capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have stated before, various circumstances may cause alterations in color and texture of our nails.
- Unfortunately, nails are often hurt when we perform our daily activities - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These injuries make human nails appear blackish because of haematoma formed under the nail plate. Smaller accidents cause the formation of spots or white lines on our nails.
- What is more dangerous nail color alters because of fungal infections. Until recently fungi were extremely difficult to treat and even today it takes weeks and even months to fight back fungal infections and grow a totally healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their shine and strength. If you see any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. applying nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful taking care of your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the reasons given above, your nail defects can be signs of any systemic or chronic health trouble! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a kind of trustworthy medical record made by health issues for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your illness. Have a closer look at your fingernails - all those subtle variations in the structure and color that you notice are the record of your inner state. A touch of white here, a rosy tinge there, a little rippling or bump on the nail plates are a sort of open book for your doc. These imperfections that seem so ordinary to you are valuable clues about your overall health for your practitioner. Of course, you should not overestimate your nail condition and color changes as a symptom of coming health problem - as a rule men and women experiencing a serious illness manifest other signs before nail changes become evident.
Nail color can tell you a lot about the personality. Please, do not forget that each color means something different.
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These are the most common and visible symptoms you can see manicuring your own nails or looking at he hands of other persons. Try to memorize some of them to be able to recognize some health disorders. It might be really helpful to keep fit and stay in perfect health.